platemehappy, Author at Plate Me Happy

Lemon-Garlic Roasted Asparagus Salad with Arugula & Parmesan – Quick & Healthy Spring Side Dish

This salad was inspired by spring evenings when my friends and I would picnic in the park. We’d each bring something fresh and simple, and roasted veggies were always a hit. One evening, I tossed roasted asparagus with lemon, garlic, and a handful of arugula, and it disappeared within minutes! Now it’s a staple I […]

Lemon-Garlic Roasted Asparagus Salad with Arugula & Parmesan – Quick & Healthy Spring Side Dish Read Post »

#appetizers, #arugula, #asparagus, #baking-sheet, #cheese, #dairy-free, #egg-free, #fiber, #garlic, #gluten-free, #keto, #knife, #lemon, #lemon-juice, #low-carb, #meal-prep, #mealprep, #mixing-bowl, #nut-free, #olive-oil, #oven, #pepper, #platemehappy, #potlucks-parties, #recipe, #salad, #salt, #soy-free, #spring, #sugar-free, #summer, #vegan, #vegetarian, #zester

Quick Asparagus & Egg Toast with Ricotta – Nourishing Lazy Sunday Breakfast

I’ve often thought the coziest meals are those that come together with the fewest ingredients, but hold the most warmth. One lazy Sunday, I opened the fridge searching for something nourishing that felt like care without fuss. That’s when I spotted asparagus and remembered how my mom used to steam it alongside soft-boiled eggs for

Quick Asparagus & Egg Toast with Ricotta – Nourishing Lazy Sunday Breakfast Read Post »

#all-seasons, #asparagus, #baking-sheet, #breakfast, #egg, #high-protein, #kids-family, #knife, #olive-oil, #platemehappy, #quick-meal, #recipe, #ricotta, #skillet, #stovetop, #to-go, #toast, #vegetarian, #weeknight-dinners, cheese, pepper, salt

asparagus, vegetables, food, green asparagus, asparagus time, bunch of asparagus, bio, healthy, nourishment, harvest, meal, vegetarian, close up, asparagus, asparagus, asparagus, asparagus, asparagus

Asparagus: A Green Veggie That’s Worth the Hype

Let’s talk about Asparagus — yes, the bright green spears that show up every spring and often get overlooked in favor of more “kid-friendly” veggies. (P.S. I’ve linked the word Asparagus here — feel free to click it to find all the delicious recipes on my site that feature this underappreciated powerhouse!) I’ll admit, I

Asparagus: A Green Veggie That’s Worth the Hype Read Post »

#asparagus, #cookingtips, #greenveggies, #healthyeating, #kidfriendlyfood, #kitchenhacks, #mealprep, #pickyeaters, #vegetablestock, #vegetabletips, blog, platemehappy

Easy Overnight Oats with Homemade Berry Compote – Healthy Make-Ahead Breakfast

During a particularly hectic week when I was rushing out the door each morning, a colleague shared this life-changing breakfast hack with me. I was skeptical at first, cold oatmeal didn’t sound appealing. but after that first spoonful of creamy oats topped with warm berry compote, I was converted! Now it’s my go-to make-ahead breakfast

Easy Overnight Oats with Homemade Berry Compote – Healthy Make-Ahead Breakfast Read Post »

#berry, #breakfast, #chia, #compote, #egg-free, #extract, #fall, #high-fiber, #honey, #kid-approved, #low-sigar, #maple-syrup, #meal-prep, #milk, #no-cook, #oat, #oatmeal, #platemehappy, #quick, #recipe, #snack, #spring, #summer, #vanilla, berries, cinnamon, gluten-free, low-sugar, nuts, protein, salt, vegan