Welcome to the Blog — Plate Me Happy

Hi! I’m so glad you’re here. I’m a mother of two and the heart behind Plate Me Happy — a space where I share my journey toward feeding my family nourishing meals without adding stress to my already full plate.

I’m not an expert or a nutritionist — just a mom who wants the best for her family. I believe in real food, simple wins, and finding that sweet spot between healthy and doable. This blog is where I share honest tips, time-saving tools, budget-friendly ideas, and small ways to reduce processed foods and chemicals in our daily routines.

I’m still learning every day, and I know I’m not alone. My hope is that Plate Me Happy becomes a place where we can all grow together — one post, one plate, and one happy moment at a time.

salmon, seafood, nature, baked salmon, fish, meal

Why I Love Making Salmon for My Family

When it comes to choosing meals that are both delicious and nourishing, salmon is always at the top of my list. Not only is it versatile and easy to prepare, but it’s also packed with nutrients that support the health and growth of my family. One of the biggest reasons I love serving salmon is […]

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How I Make Drinking Water Fun for the Whole Family

Let’s be honest, for many people, especially young kids, plain water can feel… well… plain. When there are colorful, sweet drinks all around, it’s easy to see why soda or juice can be more tempting. But in my home, I don’t encourage my children to drink soft drinks, they’re loaded with sugar, and I’d rather

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Who says cookie cutters and ice cream scoops are only for baking? Learn fun, easy, and practical ways to use these tools for everyday cooking — from portioning perfect muffins to shaping pancakes and snacks for kids. I’ve also included my favorite Amazon picks for stainless-steel cookie cutters and scoops (no extra cost to you!). Click to see all the creative ideas that will make meal prep faster, cleaner, and more fun for the whole family.

Not Just for Dessert: Creative Ways to Use Ice Cream Scoops & Cookie Cutters

Let’s be real, every kitchen drawer has a few tools that were bought for one job… and then kind of forgotten. But what if I told you that your ice cream scoop and cookie cutter are actually the unsung heroes of a family-friendly kitchen? Over time, I’ve found so many ways to use these tools

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High-angle view of raw chicken breasts on marble with rosemary and garlic, ideal for healthy recipe inspiration.

How to Cook Chicken Breast So It Stays Moist, And Reheat It Without Drying It Out

I’ll be honest, I’ve always preferred dark meat over white meat. There’s just something about the flavor and tenderness that comes from that bit of extra fat. I’ve always believed that fat = flavor, and honestly, that still holds true for me. That said, I completely understand why chicken breast is such a popular option.

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asparagus, vegetables, food, green asparagus, asparagus time, bunch of asparagus, bio, healthy, nourishment, harvest, meal, vegetarian, close up, asparagus, asparagus, asparagus, asparagus, asparagus

Asparagus: A Green Veggie That’s Worth the Hype

Let’s talk about asparagus, those bright green spears that show up every spring and often get overshadowed by more “kid-friendly” vegetables. If you haven’t fallen in love with asparagus yet, trust me… you will. It’s one of those veggies that becomes a family favorite as soon as you learn how to cook it the right

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