High-Protein Archives - Plate Me Happy

Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking

When I was growing up, chicken soup was the go-to remedy whenever I wasn’t feeling well. The soothing warmth, simple flavor, and nourishment always made me feel cared for. Years later, a close friend shared her version of comfort food — a gentle seaweed and tofu soup that her family made whenever someone was under […]

Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking Read Post »

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Quick and Easy Chicken Pad Thai – Authentic, Flavorful, and Perfect for Families

Pad Thai has always been one of my family’s favorite dishes, and for years, we used to order takeout whenever the craving hit. But between the cost and the wait, I wanted to try making it at home. A close Thai friend shared her recipe with me, and over time, I adjusted it to fit

Quick and Easy Chicken Pad Thai – Authentic, Flavorful, and Perfect for Families Read Post »

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Honey Garlic Glazed Salmon with Steamed Broccoli & Fluffy Rice – Easy Healthy One-Pan Dinner

Growing up, our family had a tradition of gathering around the table every Sunday evening, no matter how busy our weeks had been. My mom would prepare salmon in countless ways, but the honey garlic glaze was my favorite. I loved the way the sweet honey melted into the savory garlic, creating a glaze that

Honey Garlic Glazed Salmon with Steamed Broccoli & Fluffy Rice – Easy Healthy One-Pan Dinner Read Post »

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Creamy Butter Chicken – Easy, Restaurant-Style Indian Curry for Family Dinners

This recipe brings back memories of rainy weekends when I wanted something warm and cozy to serve the whole family. I used to order butter chicken from our local Indian restaurant, but my kids always found it a bit too spicy. So I set out to make a version we could all enjoy together —

Creamy Butter Chicken – Easy, Restaurant-Style Indian Curry for Family Dinners Read Post »

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Moist Lemon Pepper Chicken Breast – Quick Healthy Weeknight Recipe

I remember the first time I made this lemon pepper chicken on a chaotic weeknight when work was running late, and the kids were starving. I wanted something quick, wholesome, and flavorful, nothing too fussy but something that still felt special. Seeing those juicy, golden chicken breasts come off the pan and hearing everyone say

Moist Lemon Pepper Chicken Breast – Quick Healthy Weeknight Recipe Read Post »

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Creamy Garlic Chicken Thigh Pasta with Spinach – Easy One-Pan Italian-Inspired Dinner

When life felt rushed, I learned that a simple dinner could do more than just fill our stomachs—it could gently reset our day. That’s how my creamy garlic chicken thigh pasta became more than a meal. I remember coming home on a busy evening, my mind racing, and being soothed by the gentle sizzle of

Creamy Garlic Chicken Thigh Pasta with Spinach – Easy One-Pan Italian-Inspired Dinner Read Post »

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Easy Chicken Fried Rice with Leftover Rice – Quick One-Pan Family Dinner

Chicken fried rice has always been my go-to comfort food. It’s the dish I turn to when I want something quick, satisfying, and full of flavor. I remember the first time I made it: leftover rice from takeout, a couple of chicken breasts, and whatever vegetables I had in the fridge. It was a simple

Easy Chicken Fried Rice with Leftover Rice – Quick One-Pan Family Dinner Read Post »

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Juicy Honey Garlic Chicken Thighs – Sweet & Savory One-Pan Dinner with Rice & Broccoli

Growing up, my mom had a way of turning even the busiest weeknights into something special. After long days at work, she’d whip up dishes that were quick, nourishing, and full of flavor. One of our favorites was her honey garlic chicken thighs: tender, juicy, and glazed with a sweet-savory sauce that made every bite

Juicy Honey Garlic Chicken Thighs – Sweet & Savory One-Pan Dinner with Rice & Broccoli Read Post »

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Classic Meat Lasagna with Ground Beef, Ricotta, and Mozzarella – Hearty Family Favorite

Lasagna night has always been a cherished tradition in our home. I remember the aroma of simmering tomato sauce and melting cheese filling the kitchen, signaling that something special was on the way. This particular recipe is a nod to my mother’s classic version, with a few personal tweaks to make it my own. The

Classic Meat Lasagna with Ground Beef, Ricotta, and Mozzarella – Hearty Family Favorite Read Post »

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One-Pot Pantry Chili with Canned Beans & Ground Beef – Quick Family Dinner

On one particularly cold evening, I realized I hadn’t done any grocery shopping and dinner options looked bleak. That’s when I turned to my pantry and decided to throw together this chili using all staples I already had. What started as an emergency fix quickly became a beloved family recipe. The aroma of simmering onions,

One-Pot Pantry Chili with Canned Beans & Ground Beef – Quick Family Dinner Read Post »

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