Meal Prep Archives - Plate Me Happy

Best Chocolate Zucchini Muffins — Decadent, Moist, Easy, and Packed with Goodness

I’ve always tried to sneak vegetables into my kids’ meals, not because they dislike veggies, but because I love knowing they’re getting extra nutrition in every bite. Just like my Soft and Fluffy Carrot Muffins with Warm Spices, these Chocolate Zucchini Muffins don’t taste like vegetables at all. Instead, they’re soft, rich, and chocolatey, with […]

Best Chocolate Zucchini Muffins — Decadent, Moist, Easy, and Packed with Goodness Read Post »

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Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking

When I was growing up, chicken soup was the go-to remedy whenever I wasn’t feeling well. The soothing warmth, simple flavor, and nourishment always made me feel cared for. Years later, a close friend shared her version of comfort food — a gentle seaweed and tofu soup that her family made whenever someone was under

Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking Read Post »

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Tropical Mango Chia Pudding with Coconut Milk & Coconut Water – Healthy Summer Dessert for Kids & Families

Some of my favorite summer memories with my family involve making light, refreshing desserts together, and this Tropical Mango Chia Pudding has quickly become one of our warm-weather staples. Growing up, my mom always encouraged us to enjoy natural, wholesome foods, and now I love passing that same habit on to my own family. This

Tropical Mango Chia Pudding with Coconut Milk & Coconut Water – Healthy Summer Dessert for Kids & Families Read Post »

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Quick and Easy Chicken Pad Thai – Authentic, Flavorful, and Perfect for Families

Pad Thai has always been one of my family’s favorite dishes, and for years, we used to order takeout whenever the craving hit. But between the cost and the wait, I wanted to try making it at home. A close Thai friend shared her recipe with me, and over time, I adjusted it to fit

Quick and Easy Chicken Pad Thai – Authentic, Flavorful, and Perfect for Families Read Post »

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Ultra-Creamy Classic Potato Salad with Mustard & Celery—Family BBQ Favorite

Growing up, summer gatherings at our house were always special. My mom had a gift for making the table look like something out of a magazine, with fresh flowers, colorful napkins, and little touches that made everyone feel welcome. And right in the center of that table was her big bowl of potato salad. The

Ultra-Creamy Classic Potato Salad with Mustard & Celery—Family BBQ Favorite Read Post »

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Ultra-Creamy Classic Pasta Salad with Veggies — Perfect Make-Ahead Summer Side Dish

I’ve always believed that the heart of a family gathering starts at the table. And for us, that table centerpiece was often my aunt’s creamy pasta salad. She served it at every summer barbecue, festooned with colorful veggies, and I’d watch the bowl empty by the day’s end. That memory inspired me to create my

Ultra-Creamy Classic Pasta Salad with Veggies — Perfect Make-Ahead Summer Side Dish Read Post »

Make-Ahead Mediterranean Quinoa Salad with Fresh Herbs & Lemon Dressing

This salad always takes me back to the very first picnic I hosted in my tiny backyard. I wanted something light, fresh, and nourishing that everyone would enjoy — and my friend suggested trying quinoa. I had never used it much before, but I tossed it together with what I had on hand: juicy cherry

Make-Ahead Mediterranean Quinoa Salad with Fresh Herbs & Lemon Dressing Read Post »

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Refreshing Chinese Garlic Cucumber Salad with Optional Chili Oil — Easy Summer Side Dish

Every summer, my friend Mei hosts the most memorable backyard dinners. Simple, comfortable evenings filled with laughter, light music, and delicious food. No matter what else she serves, her chopped cucumber salad always steals the show. She once told me, “On hot days, this salad is a must!” Its crisp cucumber pieces, garlicky punch, and

Refreshing Chinese Garlic Cucumber Salad with Optional Chili Oil — Easy Summer Side Dish Read Post »

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Easy Summer Bean Salad with Canned Beans & Tangy Vinegar Dressing – Perfect for Potlucks & Meal Prep

Growing up, summer gatherings at our house were always filled with laughter, sunshine, and my auntie’s signature bean salad. She’d prepare it the night before, allowing the flavors to meld together in the fridge. The next day, we’d gather around the table, eagerly awaiting that first bite. The combination of kidney beans, chickpeas, and green

Easy Summer Bean Salad with Canned Beans & Tangy Vinegar Dressing – Perfect for Potlucks & Meal Prep Read Post »

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Creamy Butter Chicken – Easy, Restaurant-Style Indian Curry for Family Dinners

This recipe brings back memories of rainy weekends when I wanted something warm and cozy to serve the whole family. I used to order butter chicken from our local Indian restaurant, but my kids always found it a bit too spicy. So I set out to make a version we could all enjoy together —

Creamy Butter Chicken – Easy, Restaurant-Style Indian Curry for Family Dinners Read Post »

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