#avocado Archives - Plate Me Happy

Nourishing From Within: The Foods That Help Keep Hair Healthy and Strong

Ever since I had my first child, I started noticing more hair falling out in the shower and on my hairbrush. At first, I thought it was just temporary postpartum hair loss, but over the years, it never really went back to how it was before. As a mother of two, I don’t always have […]

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Close-up of fresh citrus and kiwi slices showcasing vibrant textures and colors.

Glowing From Within: How Healthy Eating Helps Keep Your Skin Radiant

The other day, while meeting some clients at a conference, one of the ladies sitting beside me leaned over and said, “Your skin looks amazing. What’s your secret?” I instantly blushed and thanked her for her kind words. Here’s the truth: as a mother of two young kids, I don’t have time (or energy!) for

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#antioxidants, #avocado, #beautyfromwithin, #drinkmorewater, #familyhealth, #fish, #glowingskin, #healthyeating, #hydration, #momlife, #nutrientrich, #omega3, #platemehappy, #skinhealth, #superfoods, #vitaminE, #wellness, blueberries, fish, leafygreen, nuts, platemehappy, salmon, seeds, spinach, water

No-Churn Avocado Coconut Ice Cream — Dairy-Free, Creamy Summer Dessert

One warm, unexpected afternoon, I found myself craving something deliciously cool, but I didn’t want the guilt of a heavy dessert. That’s when I grabbed a can of coconut milk and a couple of ripe avocados, and somehow ended up with a creamy, dreamy ice cream. That first taste felt like a sweet, tropical escape

No-Churn Avocado Coconut Ice Cream — Dairy-Free, Creamy Summer Dessert Read Post »

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