healthylifestyle Archives - Plate Me Happy

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How to Lose Weight in the New Year Without Giving Up the Foods You Love

Every year feels the same. Halloween kicks things off with buckets of candy collected by hardworking little trick-or-treaters who proudly bring their treasures home. Then comes Thanksgiving, where food is love and second helpings are encouraged. Christmas follows with baking, parties, gatherings, and desserts that seem to appear everywhere you turn. Before we know it, […]

How to Lose Weight in the New Year Without Giving Up the Foods You Love Read Post »

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Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking

When I was growing up, chicken soup was the go-to remedy whenever I wasn’t feeling well. The soothing warmth, simple flavor, and nourishment always made me feel cared for. Years later, a close friend shared her version of comfort food — a gentle seaweed and tofu soup that her family made whenever someone was under

Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking Read Post »

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How I Make Drinking Water Fun for the Whole Family

Let’s be honest, for many people, especially young kids, plain water can feel… well… plain. When there are colorful, sweet drinks all around, it’s easy to see why soda or juice can be more tempting. But in my home, I don’t encourage my children to drink soft drinks, they’re loaded with sugar, and I’d rather

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Moist Lemon Pepper Chicken Breast – Quick Healthy Weeknight Recipe

I remember the first time I made this lemon pepper chicken on a chaotic weeknight when work was running late, and the kids were starving. I wanted something quick, wholesome, and flavorful, nothing too fussy but something that still felt special. Seeing those juicy, golden chicken breasts come off the pan and hearing everyone say

Moist Lemon Pepper Chicken Breast – Quick Healthy Weeknight Recipe Read Post »

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Best Banana Bread with Chocolate Chips and Nuts – Easy & Simple Homemade Comfort

Growing up, overripe bananas always meant a baking adventure. My mom would whisk them up into her classic banana bread, and our kitchen would glow with warmth and the smell of cinnamon. I’ve carried on that tradition, creating a version filled with comforting banana flavor, a hint of cinnamon, and the fun of chocolate chips

Best Banana Bread with Chocolate Chips and Nuts – Easy & Simple Homemade Comfort Read Post »

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Asparagus: A Green Veggie That’s Worth the Hype

Let’s talk about asparagus, those bright green spears that show up every spring and often get overshadowed by more “kid-friendly” vegetables. If you haven’t fallen in love with asparagus yet, trust me… you will. It’s one of those veggies that becomes a family favorite as soon as you learn how to cook it the right

Asparagus: A Green Veggie That’s Worth the Hype Read Post »

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