#quick-meal Archives - Plate Me Happy

Best Chocolate Zucchini Muffins — Decadent, Moist, Easy, and Packed with Goodness

I’ve always tried to sneak vegetables into my kids’ meals, not because they dislike veggies, but because I love knowing they’re getting extra nutrition in every bite. Just like my Soft and Fluffy Carrot Muffins with Warm Spices, these Chocolate Zucchini Muffins don’t taste like vegetables at all. Instead, they’re soft, rich, and chocolatey, with […]

Best Chocolate Zucchini Muffins — Decadent, Moist, Easy, and Packed with Goodness Read Post »

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Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking

When I was growing up, chicken soup was the go-to remedy whenever I wasn’t feeling well. The soothing warmth, simple flavor, and nourishment always made me feel cared for. Years later, a close friend shared her version of comfort food — a gentle seaweed and tofu soup that her family made whenever someone was under

Comforting Seaweed and Tofu Soup, Vegetarian & Immune-Boosting Recipe Inspired by Asian Home Cooking Read Post »

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Quick and Easy Chicken Pad Thai – Authentic, Flavorful, and Perfect for Families

Pad Thai has always been one of my family’s favorite dishes, and for years, we used to order takeout whenever the craving hit. But between the cost and the wait, I wanted to try making it at home. A close Thai friend shared her recipe with me, and over time, I adjusted it to fit

Quick and Easy Chicken Pad Thai – Authentic, Flavorful, and Perfect for Families Read Post »

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3-Day Meal Plan – Salmon Edition with Shopping List

Your Week, Simplified with Salmon (Shopping list attached) Meet your new favorite three-day meal plan, crafted around one wholesome, versatile protein: salmon. Each recipe delivers a fresh take on this nutrient-rich fish, offering bright, vibrant flavors and effortless cooking. By anchoring the plan around a single ingredient, this meal plan keeps your shopping list simple,

3-Day Meal Plan – Salmon Edition with Shopping List Read Post »

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Honey Garlic Glazed Salmon with Steamed Broccoli & Fluffy Rice – Easy Healthy One-Pan Dinner

Growing up, our family had a tradition of gathering around the table every Sunday evening, no matter how busy our weeks had been. My mom would prepare salmon in countless ways, but the honey garlic glaze was my favorite. I loved the way the sweet honey melted into the savory garlic, creating a glaze that

Honey Garlic Glazed Salmon with Steamed Broccoli & Fluffy Rice – Easy Healthy One-Pan Dinner Read Post »

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Chilled Ginger-Garlic Gazpacho for Hot Summer Nights — Creamy, Veggie-Packed, No-Cook Soup

I always thought soup had to be warm. Something to cozy up with on cold days. But that belief changed the summer I was traveling through Europe. I had my first taste of gazpacho — cool, refreshing, and bursting with flavor. Now, it’s one of our family’s go-to dishes during hot summer days. I especially

Chilled Ginger-Garlic Gazpacho for Hot Summer Nights — Creamy, Veggie-Packed, No-Cook Soup Read Post »

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Make-Ahead Mediterranean Quinoa Salad with Fresh Herbs & Lemon Dressing

This salad always takes me back to the very first picnic I hosted in my tiny backyard. I wanted something light, fresh, and nourishing that everyone would enjoy — and my friend suggested trying quinoa. I had never used it much before, but I tossed it together with what I had on hand: juicy cherry

Make-Ahead Mediterranean Quinoa Salad with Fresh Herbs & Lemon Dressing Read Post »

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Refreshing Chinese Garlic Cucumber Salad with Optional Chili Oil — Easy Summer Side Dish

Every summer, my friend Mei hosts the most memorable backyard dinners. Simple, comfortable evenings filled with laughter, light music, and delicious food. No matter what else she serves, her chopped cucumber salad always steals the show. She once told me, “On hot days, this salad is a must!” Its crisp cucumber pieces, garlicky punch, and

Refreshing Chinese Garlic Cucumber Salad with Optional Chili Oil — Easy Summer Side Dish Read Post »

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Simple Roasted Cauliflower Steaks with Salt & Pepper – Easy Weeknight Dinner or Party Side

Growing up, my mom always found creative ways to make vegetables feel special on the dinner table. One summer, she surprised us with thick slices of cauliflower simply seasoned and roasted until golden. They were meant as a side, but everyone treated them like the main star! This cauliflower steak recipe is my nod to

Simple Roasted Cauliflower Steaks with Salt & Pepper – Easy Weeknight Dinner or Party Side Read Post »

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Creamy Butter Chicken – Easy, Restaurant-Style Indian Curry for Family Dinners

This recipe brings back memories of rainy weekends when I wanted something warm and cozy to serve the whole family. I used to order butter chicken from our local Indian restaurant, but my kids always found it a bit too spicy. So I set out to make a version we could all enjoy together —

Creamy Butter Chicken – Easy, Restaurant-Style Indian Curry for Family Dinners Read Post »

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