salmon Archives - Plate Me Happy

Nourishing From Within: The Foods That Help Keep Hair Healthy and Strong

Ever since I had my first child, I started noticing more hair falling out in the shower and on my hairbrush. At first, I thought it was just temporary postpartum hair loss, but over the years, it never really went back to how it was before. As a mother of two, I don’t always have […]

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Close-up of fresh citrus and kiwi slices showcasing vibrant textures and colors.

Glowing From Within: How Healthy Eating Helps Keep Your Skin Radiant

The other day, while meeting some clients at a conference, one of the ladies sitting beside me leaned over and said, “Your skin looks amazing. What’s your secret?” I instantly blushed and thanked her for her kind words. Here’s the truth: as a mother of two young kids, I don’t have time (or energy!) for

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3-Day Meal Plan – Salmon Edition with Shopping List

Your Week, Simplified with Salmon (Shopping list attached) Meet your new favorite three-day meal plan, crafted around one wholesome, versatile protein: salmon. Each recipe delivers a fresh take on this nutrient-rich fish, offering bright, vibrant flavors and effortless cooking. By anchoring the plan around a single ingredient, this meal plan keeps your shopping list simple,

3-Day Meal Plan – Salmon Edition with Shopping List Read Post »

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Garlic Herb Salmon Sheet Pan Dinner with Roasted Sweet Potatoes & Zucchini

Weeknight dinners used to feel rushed in my house, but then I discovered the magic of sheet pan meals. My sister and I would toss everything on one pan, slide it into the oven, and spend the rest of the time catching up over tea while the kitchen filled with the scent of roasting vegetables.

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Creamy Lemon Dill Salmon Pasta with Spinach – Quick Italian-Inspired Weeknight Dinner

One of my earliest cooking memories with my dad was making pasta together on rainy afternoons. He’d stand by the stove, stirring sauce in a big pan while I carefully grated cheese. Years later, I discovered how perfectly salmon pairs with pasta, especially with the brightness of lemon and the freshness of dill. This creamy

Creamy Lemon Dill Salmon Pasta with Spinach – Quick Italian-Inspired Weeknight Dinner Read Post »

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