spinach Archives - Plate Me Happy

Nourishing From Within: The Foods That Help Keep Hair Healthy and Strong

Ever since I had my first child, I started noticing more hair falling out in the shower and on my hairbrush. At first, I thought it was just temporary postpartum hair loss, but over the years, it never really went back to how it was before. As a mother of two, I don’t always have […]

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Close-up of fresh citrus and kiwi slices showcasing vibrant textures and colors.

Glowing From Within: How Healthy Eating Helps Keep Your Skin Radiant

The other day, while meeting some clients at a conference, one of the ladies sitting beside me leaned over and said, “Your skin looks amazing. What’s your secret?” I instantly blushed and thanked her for her kind words. Here’s the truth: as a mother of two young kids, I don’t have time (or energy!) for

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3-Day Meal Plan – Salmon Edition with Shopping List

Your Week, Simplified with Salmon (Shopping list attached) Meet your new favorite three-day meal plan, crafted around one wholesome, versatile protein: salmon. Each recipe delivers a fresh take on this nutrient-rich fish, offering bright, vibrant flavors and effortless cooking. By anchoring the plan around a single ingredient, this meal plan keeps your shopping list simple,

3-Day Meal Plan – Salmon Edition with Shopping List Read Post »

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Creamy Lemon Dill Salmon Pasta with Spinach – Quick Italian-Inspired Weeknight Dinner

One of my earliest cooking memories with my dad was making pasta together on rainy afternoons. He’d stand by the stove, stirring sauce in a big pan while I carefully grated cheese. Years later, I discovered how perfectly salmon pairs with pasta, especially with the brightness of lemon and the freshness of dill. This creamy

Creamy Lemon Dill Salmon Pasta with Spinach – Quick Italian-Inspired Weeknight Dinner Read Post »

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Flavorful Veggie Lasagna with Roasted Vegetables, Ricotta, and Mozzarella – Easy Meatless Dinner

Veggie lasagna has been a staple in our household for years, especially when we have guests with varying dietary preferences. It’s a dish that brings everyone together, offering comfort and satisfaction without compromising on flavor. I remember the first time I made it; the kitchen was filled with the aroma of roasting vegetables and bubbling

Flavorful Veggie Lasagna with Roasted Vegetables, Ricotta, and Mozzarella – Easy Meatless Dinner Read Post »

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