#vitamin-c

A cozy bowl of creamy pumpkin soup made with canned pumpkin, garnished with a drizzle of cream and toasted pumpkin seeds, placed on a rustic wooden table with a soft autumn-themed kitchen cloth, surrounded by small pumpkins and fall leaves, warm natural lighting, no utensils, focus on the dish, not the background, soft shadows, #platemehappy

The Best Creamy Pumpkin Soup with Canned Pumpkin — Cozy, Comforting, and Easy to Make

When we think about autumn, the first thing that always comes to mind is pumpkin everything: from pumpkin spice lattes to family pumpkin pies, from carving jack-o’-lanterns to decorating the house with tiny ornamental pumpkins. For our family, fall isn’t complete without our favorite comfort food: a warm, creamy bowl of pumpkin soup. It’s cozy, nourishing, […]

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What to Eat and Drink When Life Feels Stressful: Nourishing Foods to Calm Your Mind and Strengthen Your Body

Life can be overwhelming at times. Between work deadlines, caring for our children, worrying about aging parents, and trying to keep our homes running smoothly, it can feel like we’re constantly juggling ten things at once. As parents, we naturally put our families first. We work hard to provide, to nurture, and to make sure

What to Eat and Drink When Life Feels Stressful: Nourishing Foods to Calm Your Mind and Strengthen Your Body Read Post »

Nourishing From Within: The Foods That Help Keep Hair Healthy and Strong

Ever since I had my first child, I started noticing more hair falling out in the shower and on my hairbrush. At first, I thought it was just temporary postpartum hair loss, but over the years, it never really went back to how it was before. As a mother of two, I don’t always have

Nourishing From Within: The Foods That Help Keep Hair Healthy and Strong Read Post »