water

Nourishing From Within: The Foods That Help Keep Hair Healthy and Strong

Ever since I had my first child, I started noticing more hair falling out in the shower and on my hairbrush. At first, I thought it was just temporary postpartum hair loss, but over the years, it never really went back to how it was before. As a mother of two, I don’t always have […]

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Classic Old Fashioned Cocktail Recipe with Orange Peel – Smooth, Timeless, and Easy to Make at Home

The Old Fashioned has always felt like a story in a glass, simple, strong, and timeless. I remember watching my grandfather carefully stir one in his favorite short tumbler, never in a rush, as if the ritual itself mattered just as much as the drink. When I finally made my first Old Fashioned at home,

Classic Old Fashioned Cocktail Recipe with Orange Peel – Smooth, Timeless, and Easy to Make at Home Read Post »

Close-up of fresh citrus and kiwi slices showcasing vibrant textures and colors.

Glowing From Within: How Healthy Eating Helps Keep Your Skin Radiant

The other day, while meeting some clients at a conference, one of the ladies sitting beside me leaned over and said, “Your skin looks amazing. What’s your secret?” I instantly blushed and thanked her for her kind words. Here’s the truth: as a mother of two young kids, I don’t have time (or energy!) for

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How I Make Drinking Water Fun for the Whole Family

Let’s be honest, for many people, especially young kids, plain water can feel… well… plain. When there are colorful, sweet drinks all around, it’s easy to see why soda or juice can be more tempting. But in my home, I don’t encourage my children to drink soft drinks, they’re loaded with sugar, and I’d rather

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